People must have heard it from a couple of family therapy or counseling they attended that “there is no such thing as a perfect family.” Same goes to an ideal parent-child relationship. Yes, most of the times, parents often think that everything they do is always for the benefit of their child. That’s because they love and value him. However, some actions are not necessarily healthy for both of them. Because as the child grows up and reaches his teenage years, it usually becomes the time that takes turns for the worst. There are frequent arguments, increased misunderstanding, and a lot of relationship inconsistencies. It is a situation that takes everything out in order. With this specific state, there should have to be a solution. Here are some practical ways that help strengthens parent-child relationships.
A psychologist once stated that the older a person gets, the more fragile he becomes physically. That’s because when a child starts his teenage years, he becomes more reluctant to show his parents affection such as hugging. Perhaps they consider it as not “appropriate” anymore. So when the child becomes more independent, showing affection gets lowered to a minimum. It then begins to create a gap within the relationship and soon can escalate into getting severe social and emotional problems. Therefore, contact with other people is increasingly essential for the development of overall health. That’s due to the impact of hugging that serves as a stress reliever. And when a child continually shows affection daily, it becomes a constant reminder that he is not unaccompanied in both physical and emotional needs.
Connect With The Family Before Any Transitions
Connecting to the family before any transitions or large decision-making is vital in keeping the relationship healthy. Making transitions can be challenging, especially in teenage years. It’s because it is the time that the child is trying to figure out who he is and what kind of life he wants to live. There will be many days that the child will become uncertain about which direction to choose as well. Therefore, parents should become important guidance. They should never hesitate to approach their kid so he’ll never feel left alone. Parents should provide helpful insights that the child can use for future decision-making reference.
Make Time To Create A Memorable Bonding
When the child tends to get older, he gets to experience a lot of responsibilities along the way. There will be an instance that he’ll decide to build and enhance the skills he wants for a perfect career path. Meaning, there’s a big chance the kid will isolate himself from family and peers as he ages. It is a great time to consider creating a memorable family bonding in this situation. Because when both are already juggling work and social life, the parent-child relationship appears to be limited. With all the exhaustion both may feel, they might end up losing interest in filling time together. So spending at least 10 to 15 minutes of meaningful conversation can boost the parent-child relationship. Or maybe both can consider to set aside an hour and make dinner together during the weekend. It’s simple as it seems, but it creates overall wellness for both individuals.
Encourage Emotions Instead Of Shutting Them Out
People’s emotions are consistently messy. Therefore, being mindful to another person’s feelings is essential. There’s no valid reason to dismiss it, particularly during any arguments. Yes, regulating emotions can be tough because an individual can get strongly affected by the situation. But it’s vital to understand that a healthy parent-child relationship comes from the buildup of proper communication despite the unwanted emotional response. There’s a significant psychological reason why neglecting emotions can be dangerous to one’s health. So even if both parent and child have trouble discussing the source of pain, they have to. As long as they focus on listening to understand instead with the intent to react, both sides can determine where each of them is coming from.
A parent-child relationship doesn’t happen automatically. It takes a lot of time, adjustments, effort, and tons of understanding. As long as both sides are willing to cooperate, they can build a significant connection.